Chinese literati have been fond of bamboo since ancient times, and the most famous are Zheng Banqiao and Su Dongpo. Zheng Banqiao’s fondness for bamboo is well known to all. He is good at writing and drawing bamboo. He is pleased with its form and fallen in love with it verve, and appreciates its integrity. Su Dongpo’s love for bamboo is to eat it, surely bamboo shoots rather than bambua pole. Even no bamboo shoot, no meal. You can see how the delicacy of bamboo shoots fascinates this great literary magnate!

Bamboo shoots have the characteristics of low fat, low sugar and much fiber. Edible bamboo shoots can not only promote intestinal peristalsis to help digestion, reduce accumulation of food and prevent constipation. It is a natural low-fat and low calorie food, which is a good product for obese people to lose weight. Bamboo shoots are rich in protein, amino acid, fat, sugar, calcium, phosphorus, iron, carotene, vitamin B1, B2, C, so let’s make it a dish.